EPISODE · Nov 23, 2017 · 20 MIN

Méditation zen guidée

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This episode is 20 minutes long.

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This episode was published on November 23, 2017.

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from Bouddhisme et méditation - www.dailyzen.fr · host Kankyo Tannier

A pratiquer sur chaise ou sur un zafu ( coussin de méditation ). Pour plus d'infos sur la posture, consultez cette vidéo : https://www.youtube.com/watch?v=pD9_qd1YBRU&t=74sAvec Kankyo, nonne bouddhiste de la tradition zen Bonne pratique à tous ! ( une splendide photo de Stan Wang-Genh )

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A pratiquer sur chaise ou sur un zafu ( coussin de méditation ). Pour plus d'infos sur la posture, consultez cette vidéo : https://www.youtube.com/watch?v=pD9_qd1YBRU&t=74s Avec Kankyo, nonne bouddhiste de la tradition zen Bonne pratique à tous ! ( une splendide photo de Stan Wang-Genh )

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