Méditation zen guidée, version courte

Q: How long is this episode of Bouddhisme et méditation - www.dailyzen.fr?

This episode is 8 minutes long.

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This episode was published on December 26, 2017.

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What this episode covers

Les points essentiels de zazen ( méditation zen ) en quelques minutes. La posture, la respiration, la conscience... et l'occasion de faire une pause pour découvrir un autre monde... Avec Kankyo, nonne bouddhiste de la tradition zen. Enregistré au centre de bouddhisme zen de Strasbourg lors d'une séance spéciale pour débutants.

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How long is this episode of Bouddhisme et méditation - www.dailyzen.fr?