Meditations Julekalender - Kropsscanning

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Send us Fan MailHele december får du gratis meditationsundervisning her hos Den Slemme Slemme Podcast Hver dag får du simple men kraftfulde øvelser der styrker nærvær med dig selv og din evne til at være i nuet - Om du er nybegynder - Eller øvet, får du mulighed for give dig selv lidt kærlighed midt i julestressen og en god rutine du kan vedligeholde ind i det nye år. Ønsker du at gå til meditation hos Sellina Nezlind online kan du tilmelde dig på linket https://alderslystgymnastik.dk/hold-voksen/

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Meditations Julekalender - Kropsscanning

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