Mediterranean Diet Do's and Dont's, 5 Ingredient Pasta Carbonara, and Proatmeal for all your Macro Needs!

from Never Skip Egg Day · host Brian Castillo

We continue our fad diets and eating lifestyles series by discussing the Mediterranean diet and the pros and cons of this eating lifestyle. I also share two Mediterranean diet friendly recipes with a killer pasta carbonara recipe as well as protein packed oats to nail the Macronutrient holy trinity and fuel your body all day!

Episode metadata supplied by the publisher feed · Published Sep 2, 2022

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Mediterranean Diet Do's and Dont's, 5 Ingredient Pasta Carbonara, and Proatmeal for all your Macro Needs!

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