Mediterranean Style Eating For Heart Health

from Love Your Heart: A Cleveland Clinic Podcast · host Cleveland Clinic Heart & Vascular Institute

Julia Zumpano, a Registered Dietitian, explains the Mediterranean Diet, a way of eating that emphasizes plant-based foods and healthy fats. The Mediterranean Diet has been shown to lower your risk of heart disease, including heart attack and stroke.Learn more about the Mediterranean Diet - https://my.clevelandclinic.org/health/articles/16037-mediterranean-diet

Episode metadata supplied by the publisher feed · Published Oct 8, 2024

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Mediterranean Style Eating For Heart Health

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