Medytacja prowadzona na stres 💚 SPOKÓJ I ODPRĘŻENIE 🧘

from Jakmedytowac.pl - Ela i Sylwek · host Jak Medytować - Ela i Sylwek

Medytacja prowadzona na stres — w tej medytacji będziesz miał okazję przyjrzeć się swoim napięciom w ciele oraz doznaniom, które powiązane są ze stresem, którego doświadczasz. Dzięki uświadomieniu sobie swojego obecnego doświadczenia będziesz miał szansę przetransformować go w coś, co jest lżejsze, łatwiejsze, subtelniejsze.   Po tej medytacji możesz doświadczyć więcej swobody, relaksu oraz przestrzenności w Twoim ciele, oraz umyśle.    Miłego słuchania i wszystkiego dobrego 💚

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Medytacja prowadzona na stres — w tej medytacji będziesz miał okazję przyjrzeć się swoim napięciom w ciele oraz doznaniom, które powiązane są ze stresem, którego doświadczasz. Dzięki uświadomieniu sobie swojego obecnego doświadczenia będziesz miał szansę przetransformować go w coś, co jest lżejsze, łatwiejsze, subtelniejsze. Po tej medytacji możesz doświadczyć więcej swobody, relaksu oraz przestrzenności w Twoim ciele, oraz umyśle. Miłego słuchania i wszystkiego dobrego 💚

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Medytacja prowadzona na stres 💚 SPOKÓJ I ODPRĘŻENIE 🧘

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This episode is 17 minutes long.

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This episode was published on October 17, 2021.

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