Medytacja wewnętrznego uśmiechu - Jakmedytowac.pl

What this episode covers

Medytacja wewnętrznego uśmiechu jest uniwersalną praktyką, która otwiera serce. Można ją praktykować zarówno siedząc w ciszy, jak i wykonując codzienne czynności. Jej praktyka pozwala odnaleźć spokój i radość. Pomimo subtelności tej praktyki, przynosi ona ogromne rezultaty. Zaczynamy promieniować radością i spokojem na zewnątrz. Uśmiech wędruje także do naszego ciała i rozpuszcza napięcia fizyczne i emocjonalne. Nie walczy i nie usiłuje niczego zmienić na siłę. Więcej o medytacji na naszym blogu: https://jakmedytowac.pl

Share this episode

Similar Episodes

The Field 38 Glory to God!

Mar 3, 2026 ·44m

The Field 37 Weakened Christianity

Feb 21, 2026 ·30m

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

The Field 36 The Conversation Continues

Dec 17, 2025 ·30m

The Field 35 Conversation between a Monk and Layman

Dec 11, 2025 ·26m

The Field 34 The Cup of Christ!

Dec 11, 2025 ·29m

Similar Podcasts

The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand. The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Tweens and Dreams Anna B 💕 Hi! I’m Anna, a 12 year old in seventh grade! I’m a theater kid! (HAMILTON IS GOD!!) I post about a variety of things; some of these things include journaling, TV shows/movies, music, shopping, theater, books, etc. If you have any episode requests please comment and I will do my best to do them! If you have any movie, TV show, book, or music recommendations I would love to hear them so please comment!! I’m always looking for more TV shows, movies, books, and music artists to watch/read/listen to! But anyways, I hope you enjoy listening 💕💕

Frequently Asked Questions

How long is this episode of Jakmedytowac.pl - Ela i Sylwek?

This episode is 4 minutes long.

When was this Jakmedytowac.pl - Ela i Sylwek episode published?

This episode was published on November 26, 2019.

What is this episode about?

Medytacja wewnętrznego uśmiechu jest uniwersalną praktyką, która otwiera serce. Można ją praktykować zarówno siedząc w ciszy, jak i wykonując codzienne czynności. Jej praktyka pozwala odnaleźć spokój i radość. Pomimo subtelności tej praktyki,...

Can I download this Jakmedytowac.pl - Ela i Sylwek episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.