Meet & Meditate with Lynette

from The Calm Scholar Podcast Hosted by Calm Scholar

Lynette is an all-star meditation coach, board-certified health & wellness coach, and energy medicine practitioner. She has been with Calm Scholar since the beginning, and has been incredibly successful in working with people from all walks of life to help them experience greater peace and well-being. In today's conversation, we discuss Lynette's background and life story, as well as the stress response within the body and how to regulate our nervous system. We practice breathing together, and she also leads us through a guided meditation. For more information on Lynette, and to schedule a session with her, you can visit www.calmscholar.com.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Meet & Meditate with Lynette

0:00 1:05:48

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Calm Scholar Podcast?

This episode is 1 hour and 5 minutes long.

When was this The Calm Scholar Podcast episode published?

This episode was published on January 25, 2023.

Can I download this The Calm Scholar Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.