Meet Jamie Plunkett
from Plunkett Fitness Project Hosted by Jamie Plunkett
Are you ready for the straight truth on strength training, nutrition & fat loss, as well as a insiders point of view on the fitness industry as a whole? Jamie Plunkett is a certified Strength and Conditioning specialist, a 15 year fitness industry veteran, an entrepreneur & owner of Plunkett Fitness in Overland Park, KS. This podcast will give you tactical advice on nutrition, injury prevention and strength training from a trusted industry professional while at the same time exposing the misinformation perpetrated on the general public by many in the fitness industry. Jamie spent years struggling with nutrition and body management and will share his expertise & knowledge in those matters to help you avoid the same pitfalls he encountered and eliminate wasting time as it pertains to meeting and exceeding your fitness and nutrition goals.
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What this episode covers
On the first episode of our podcast Jamie introduces himself and goes over his purpose, both as it pertains to working in the fitness industry as well as with this podcast. He has dedicated his life to not only teaching people about fitness, nutrition & health, but also educating people on the fitness industry as a whole. Jamie and his co-host on this episode, Ryan, discuss his career path over the better part of the last two decades in the fitness profession.
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