Meet Laurien Zurhake (EP.164) - Conversations for Yoga Te...

What this episode covers

In today’s episode, you’ll meet an amazing yoga teacher who is also a martial arts instructor, Laurien Zurhake. Laurien lives in Germany and along with her husband, runs a studio that offers both martial arts and yoga. Their focus is trauma informed teaching and the way she trains her instructors as well as teaches her students is with a trauma informed approach. We discuss the definition of trauma, the neuroscience at work when someone has experienced trauma and techniques that you can use as a yoga teacher to have a greater awareness for your students who might have experienced trauma. I think you’ll find this episode fascinating and covering a very important subject. To find out more and follow Laurien on social media, use the links below: www.off-the-zone.com@off_the_zone

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Frequently Asked Questions

How long is this episode of Conversations for Yoga Teachers?

This episode is 1 hour and 20 minutes long.

When was this Conversations for Yoga Teachers episode published?

This episode was published on January 3, 2022.

What is this episode about?

In today’s episode, you’ll meet an amazing yoga teacher who is also a martial arts instructor, Laurien Zurhake. Laurien lives in Germany and along with her husband, runs a studio that offers both martial arts and yoga. Their focus is trauma informed...

Can I download this Conversations for Yoga Teachers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.