Meet Ozzie: The Truth About Attachment, Relationships & Menopause

Meet the Women of the Lounge: Ozzie Menopause can feel like emotional whiplash—especially inside relationships.In this episode of our Meet the Women of the Lounge mini-series Andrea sits down with fellow host Ozzie Osborne, a relationship coach who specializes in attachment science and nervous system healing.Together they explore why menopause often changes how women experience connection, boundaries, and emotional tolerance in relationships. When hormones shift, many women suddenly see relationship patterns more clearly—and that awareness can feel both empowering and unsettling.In this conversation, Ozzie shares how attachment styles, nervous system regulation, and honest communication can help couples navigate this intense chapter of midlife.In this episode:Why menopause can make relationship patterns impossible to ignoreHow attachment styles show up differently in midlifeThe surprising role awareness plays during menopauseWhy emotional safety matters more than ever in relationships🎧 Listen Here 👉 Apple Podcast 👉 Spotify PodcastStay connected with the Menopause Love Lounge: ▶ YouTube: @MenopauseLoveLounge ◎ Instagram: @menopauselovelounge ♪ TikTok: @menopauselovelounge 🌐 Website: https://menopause-love-lounge.captivate.fm✉️ Email: [email protected] the ladies