Meet recap: Majstrovstvá SR v klasickom silovom trojboji

from VIAC NEŽ FITNESS · host viacnezfitnesspodcast

7. mája sa vo Zvolene konali Majstrovstvá Slovenska v klasickom silovom trojboji a súťažil na nich aj Jakub so svojimi klientkami. V dnešnej epizóde sa dozviete, ako súťaž dopadla pre neho aj pre celý tím, ako sa popasoval so zraneniami, ktoré ho počas prípravy sprevádzali a aj to, kde musí spraviť zmeny aby sa naďalej zlepšoval. Ak ťa zaujíma silový tréning a progres, určite si vypočuj epizódu, v ktorej sa okrem zákulisia so súťaženia dozvieš aj mnoho tipov a poznatkov o programovaní pre nárast sily a testovania maximálnych výkonov. ----more---- Varovanie: Epizóda obsahuje afektovaný prejav, náhodné anglické slová a plytký humor. Jej obsah slúži čisto pre informačné účely a nenahrádza lekárske rady a rady zdravotníka. Akékoľvek otázky či pripomienky smerujte na: [email protected] Instagram: @jakub_bucko @viacnezfitnesspodcast Ak máš záujem so mnou spolupracovať, mrkni na web: www.jakubbucko.com

Episode metadata supplied by the publisher feed · Published May 11, 2022

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Meet recap: Majstrovstvá SR v klasickom silovom trojboji

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