Meet Tamara: Faith, Marriage, Mental Health, and the Conversations We Were Never Taught to Have

Send us Fan MailIn her debut episode, Tamara introduces herself, her background as a licensed therapist and coach, and the deeper mission behind this podcast. Through her personal story of growing up Orthodox Jewish, marrying young, and navigating relationships, motherhood, and identity, she opens up honest conversations about mental health, body image, trauma, and connection — all through a compassionate, judgment-free lens.In this episode:Who Tamara is and why she started this relationships and mental health podcastHow her advice column sparked deeper conversations about intimacy, anxiety, and personal growthGrowing up Orthodox Jewish and how faith shaped relationships, identity, and self-expressionEarly marriage, navigating intimacy without prior dating experience, and learning in real timeThe reality behind “good” relationships and why communication and curiosity matterOpening up conversations around body image, trauma, anxiety, spirituality, and connectionWhat to expect from future episodes focused on relationships, mental health, and honest self-reflectionSupport the showFollow Tamara on Instagram @Talk2Tamara, subscribe on your favorite podcast platform for new episodes on relationships and personal growth. Watch new episodes on Youtube and visit my website for coaching and 1:1 support.