Meet the Member - Jess Swanson

What keeps someone coming back to CrossFit for over 10 years? This conversation is with Jess Swanson who has been doing CrossFit as her way to focus on her own health and wellness for over 10 years. While the motivations and goals have changed, the community, the confidence that comes with being strong, and the ability to destress for an hour each day at the gym are key components to longevity. Listen as she shares her journey of going from Division I soccer player, to business owner, and how CrossFit has been a mainstay for her along the way.