Meet the Menoparkers with Gina Ransom (Episode 67)

What do you do when menopause turns you into a nearly unrecognizable version of yourself? If you’re Gina Ransom, you pore through every resource you can find, advocate for yourself and others in the same situation, and form a community so you all can keep on kicking ass. Gina is a lifelong fitness professional who was blindsided by depression, anxiety, anger, as well as a host of physical symptoms despite “doing everything right.” Eventually she managed to find help, and maybe most importantly she formed a community: The Menoparkers, which is a private Facebook group for menopausal women who do Street Parking—a home strength workout program for people with limited time, space, or equipment. Gina is also a mom of four and a grandmother to one. And she plans to keep on kicking ass for a long time to come. You can learn all about Street Parking at streetparking.com and more about Gina at her member profile here. **Support the Podcast**InsideTracker: 20% off at insidetracker.com/feistyNuun Hydration: 30% off at nuunlife.com  with the code HITPLAY Previnex: 15% off your first order with code HITPLAY at https://www.previnex.com/ Bonafide: 20% off your first purchase when you subscribe to any product with code HITPLAY at https://hellobonafide.com/Nutrisense: Use code "HITPLAY" at nutrisense.io/hitplay for $30 off any subscription to the CGM program