Meet the Sandwich Generation

In this episode, we are talking about something being dubbed the “sandwich generation” and as I explain briefly in our intro that is label being given to anyone experiencing the struggle of simultaneously caring for children and aging parents is part of the sandwich generation. The sandwich generation is a group of middle-aged adults who care for both their aging parents and their own children. Although “generation” is part of the phrase, it doesn’t refer to people born at a specific time. Typically, these family caregivers will be in the 30- to 40-year-old age range, providing for their families and balancing care duties between the needs of children and parents. What is causing this “issue” ? The rise in the numbers in the sandwich generation is a byproduct of two influential trends: Women are giving birth later in life, and the senior population is increasing. BLAME COVID AGAIN and the fear of placing aging parents into long-term care facilities where viruses spread easily in communities of people with declining health. Many families pivoted to caring for their loved ones at home. If this sounds familiar, you are not alone. You are most likely experiencing significant anxiety and stress as you juggle school and activities for your children, expectations at work, changing family dynamics, and daily caregiver duties. Though this is a challenging time in your life, it doesn’t have to be as hard as it seems. Read more: https://nancycogar.com/meet-the-sandwich-generation/ Join the Boomer Time community! Learn more at ⁠NancyCogar.com⁠, subscribe to my newsletter and gain helpful resources to help you or your loved one navigate aging with confidence.