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EPISODE · Jun 17, 2026 · 11 MIN

Meeting #03: Negative Thinking

from Ok, WHAT?

Your brain is supposed to keep you alive. Unfortunately, it sometimes acts like a full-time critic with no hobbies. In this meeting, we explore negative thinking, worst-case-scenario spirals, and why our minds are so good at finding problems. We'll also test some internet life advice that should probably come with a warning label.

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

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Meeting #03: Negative Thinking

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