Meeting Gretchen and the Scandinavian Sleep Method #92

from Happier Ladies · host Azizi Williams and Malika Amandi

In this episode, The Happier Ladies discuss a recent encounter with Gretchen Rubin and Elizabeth Craft, they share updates from their listeners and offer suggestions related to sleep. Get in touch at [email protected] Instagram @happierladies Scandinavian sleep method Adults sleeping with stuffed animals Ologies podcast sleep episode Malika’s hot water bottle Live Talks LA Magnesium Reset Spray | Alo Yoga Apple fitness meditation with JoAnna Hardy Sleep With Me podcast Squishmallow I Am From Template Try Prep Dish free for 2 weeks: prepdish.com/happierladies Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 25, 2025

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Meeting Gretchen and the Scandinavian Sleep Method #92

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