Meeting the Inner Child Yoga Nidra — Ep. 4 Part 2

Integrating the inner child is one of the most important practices of inner work, helping bring all parts of ourselves from our childhoods into a safe and living space of connection and self nurture. This week I teach you to find daily interactions with the inner child, and with them comes, playfulness, creativity, and intuition.Join me as I guide you through a relaxing and meaningful experience with your inner Self.Find out more at ⁠ellacapella.co.uk⁠⁠Follow on Instagram⁠