Meeting Your Macro Goals with Dr. Sarah Stombaugh episode artwork

EPISODE · May 29, 2025 · 51 MIN

Meeting Your Macro Goals with Dr. Sarah Stombaugh

from Love and Science Fertility

Have you been struggling with your weight along the fertility journey? Perhaps someone has even suggested a GLP-1, however you were worried about how this might affect your timing and potentially your future pregnancy?Dr. Sarah Stombaugh debunks a lot of myths in this evidence-based conversation. We discuss the following:GLP-1s and the different half lives / recommendations for discontinuing prior to pregnancyOther weight loss medications which can be used as adjuncts during the bridge to treatmentIntuitive eating, hunger and satiety (including protein goals, fiber, hydration, and optimizing the micronutrient environment)Emotional eating and how to overcome thisMindset pearlsGuest Details: Dr. Sarah Stombaugh is a family medicine physician and diplomate of the American Board of Obesity Medicine. Graduating from Creighton University Medical School and completing her family medicine residency at University of Chicago, Dr. Stombaugh practiced outpatient primary care in Evanston, Illinois before moving to Charlottesville, Virginia with her family. Host of Conquer Your Weight Podcast, Dr. Stombaugh believes in empowering both individuals and the medical community in order to promote an evidence-based approach to the treatment of obesity.Website: www.sarahstombaughmd.comInstagram: @sarahstombaughmdAdditional Links:Conquer Your Weight Podcast episode #74: The Impact of Weight on Fertility with Guest: Dr. Erica BoveLove and Science Fertility Podcast episode #61: GLP1's and Infertility With Dr. Catherine H. Toomer Support the showAs always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.If you found this conversation valuable, book a consult call with me using this link:https://www.loveandsciencefertility.com/private-fertility-consultFollow us on social media:IG: www.instagram.com/loveandsciencefertilityFB: www.facebook.com/profile.php?id=61553692167183Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.In Gratitude,Dr. Erica Bove

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Have you been struggling with your weight along the fertility journey? Perhaps someone has even suggested a GLP-1, however you were worried about how this might affect your timing and potentially your future pregnancy? Dr. Sarah Stombaugh debunks a lot of myths in this evidence-based conversation. We discuss the following: GLP-1s and the different half lives / recommendations for discontinuing prior to pregnancyOther weight loss medications which can be used as adjuncts during the bri...

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Meeting Your Macro Goals with Dr. Sarah Stombaugh

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This episode was published on May 29, 2025.

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