Meeting Your Shaming Part With Self Compassion

An episode of the The Therapy Spot podcast, hosted by Beth Rogerson, titled "Meeting Your Shaming Part With Self Compassion" was published on July 25, 2018 and runs 28 minutes.

July 25, 2018 ·28m · The Therapy Spot

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Episode Description

Hello everybody, and welcome back to the Therapy Spot! As more and more of you join me for the podcast, I like to occasionally reissue a previous podcast that newer listeners might have missed. Since this is the #YearofSelfCompassion, I think it's important to revisit my podcast about something closely related to Self compassion: shame.

Before I recorded this podcast, I had attended a retreat on the subject of shame and self compassion. When I learn more about these topics, I get so excited to share that knowledge with other people. So let's talk about shame, how...

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