Megan Monahan
from ALL OF US Hosted by Megan Monahan, Hero Bean Stevenson
Megan Monahan https://www.meganmonahan.com http://www.meditatewithmegan.com https://www.instagram.com/megmonahan/ Don't Hate Meditate!: 5 Easy Practices to Get You Through The Hard Sh*t (and into the Good) https://www.amazon.com/Dont-Hate-Meditate-Practices-Through/dp/039958255X/ref=sr_1_2?keywords=dont%20hate%20book&qid=1556988088&s=gateway&sr=8-2 Mental Health Resources https://suicidepreventionlifeline.org http://www.mhresources.org https://www.nationaleatingdisorders.org/help-support/contact-helpline https://www.samhsa.gov/find-help/national-helpline
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What this episode covers
Megan Monahan is a meditation teacher and author based in Los Angeles. She began learning to meditate at Deepak Chopra’s Chopra Center in 2009, and started teaching shortly thereafter. She now shares her practice with thousands of people with the goal of infusing modern day realness into, as she puts it, the all too often esoteric landscape of meditation. Along with teaching privately, Megan works with with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust. Her first book, Don’t Hate, Meditate, was published just last year and is a welcoming, unintimidating guide to meditation.
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