Megan Moseley on Releasing Trauma and Reconnecting with the Self - Ep 14

In episode 13 of The Whole Health Podcast, Dr. Kelly Blodgett, biological dentist, and Megan Barnett, MS, CNS, functional nutritionist, are joined by guest Megan Moseley, Founder of Bodywise Consulting, Certified Yoga and Pilates Instructor, and Certified TRE® (Trauma Release Exercise) Practitioner!Megan Moseley’s Linkedin: https://www.linkedin.com/in/megan-moseley-pt-587b4b84/Bodywise Consulting Website: https://www.becomebodywise.net/ Topics Discussed:-Whole-Self Healing and Trauma Integration: Megan shares her philosophy that true healing must address not just physical pain, but also mental, emotional, and spiritual health. She explains how trauma, whether physical or emotional, disrupts our ability to live as integrated, connected beings.-The Role of the Nervous System in Healing: The conversation explores how the nervous system is central to well-being and why techniques like Trauma Release Exercise (TRE®) and Nervous System Resiliency Training are foundational in Moseley’s approach to healing.-Combining Physical Therapy with Somatic and Mind-Body Practices: Megan describes how she blends traditional methods like Pilates and manual therapy with somatic psychology and mindfulness-based practices to create personalized, transformative healing experiences for her clients.To learn more about Megan Barnett's clinic and practice, click below:https://bioloungepdx.comTo learn more about Megan's organic soluble fiber blends, click below:https://thinkflorasophy.comAbout The Whole Health Podcast:Hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, this podcast is dedicated to advancing biological dentistry and integrative health. Join Kelly and Megan as they dive deep with experts and leaders across various disciplines to explore the connections between oral health, nutrition, and holistic human wellness.🎧 Listen now: https://thewholehealthpodcast.buzzsprout.com/