Megan Nolan - The Warrior's Journey

As a personal trainer and Yoga instructor for over 17 years Megan believes that Yoga provides a foundational toolset for lifelong health and wellness.She has found in her 19 years of practicing Yoga that her experience has evolved from one of focusing just on the physical aspects of the practice to a deeper understanding of who she is and wants to be.Which is why she is SO passionate about helping you put these life changing tools to use in your life so you can be vibrantly holistically healthy and happy! By doing so not only will you feel incredible but you'll be able to get everything done and still have time and energy to enjoy your life.As an award winning speaker who has shared the virtual stage with Les Brown and Jack Canfield, Megan has been called an influential thought leader by The Los Angeles Tribune. She is a fun and engaging speaker who is available for workshops, keynote speeches, and more! Learn more about Megan and her services here: https://megan-nolan.com/She is also very active on Instagram where she shares lots of great tips to keep you healthy and funky dance moves to keep you laughing and inspired! Make sure to follow her there: https://www.instagram.com/iammegannolan/ (@iammegannolan).The Warrior's Journey Book:https://a.co/d/7VtUnhJBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.