Meghan Rabbitt on The New Rules of Women’s Health & Women’s Health Topics that Need “Better PR”

Today, we welcome Award-winning health journalist Meghan Rabbitt. Meghan spent over two decades reporting on women’s health, only to discover a surprising gap: the lack of a comprehensive, modern resource tailored specifically to women. Her new book, out January 13th, THE NEW RULES OF WOMEN’S HEALTH: Your Guide to Thriving at Every Age fills that gap. THE NEW RULES OF WOMEN’S HEALTH is an evidence-based, empowering guide that gives women the tools they need to take control of their health at every stage of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

Embed this episode

Attribution link and audio player

Ready to play

Meghan Rabbitt on The New Rules of Women’s Health & Women’s Health Topics that Need “Better PR”

0:00 1:06:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit Coach Yourself Happy Podcast Holly Boullé A no-nonsense podcast that gives you access to the modalities, tools and strategies used by Therapists, Coaches and Healers, to allow you to apply these to your own life and find more happiness, wellness, ease, success and fulfillment. Explicit The Minimum Effective Dose Mike Perry The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones.With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more.The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training. Explicit Don't Salt My Game | With Laura Thomas, PhD Laura Thomas, PhD Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It's not all headstands and courgetti though - she and her guests aren't afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don't have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame Explicit

Frequently Asked Questions

How long is this episode of Courageous Wellness?

This episode is 1 hour and 6 minutes long.

When was this Courageous Wellness episode published?

This episode was published on January 14, 2026.

Can I download this Courageous Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!