Meghan Riordan Jarvis and Hope Edelman at Zibby's Bookshop

In this special episode (a live event at Zibby’s Bookshop in Santa Monica!), New York Times bestselling author, writing instructor, and grief and loss coach Hope Edelman chats with renowned psychotherapist and Zibby Books author Meghan Riordan Jarvis about END OF THE HOUR, Meghan’s poignant and beautifully written memoir. Meghan delves into the origins of the book—writing was a therapeutic tool during her own treatment for trauma, which she experienced after the deaths of her parents. She and Hope explore the concept of trauma, the process of writing about traumatic experiences, therapeutic techniques, self-care, and healing.Purchase on Bookshop:End of the Hour: bit.ly/3QXNouaThe AfterGrief: https://bit.ly/4bKgzsSShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.