Mehr Kraft durch Schlaf! | 15 Minutes RAW | #053

from Planet Powerlifting - Der Kraftdreikampf Podcast · host Planet Powerlifting

Leider haben Außerirdische versucht Julias Tonspur zu kapern, bitte entschuldigt die Störgeräusche. Wir hoffen euch gefällt die Folge trotzdem, denn es geht um Schlaf! Wie wichtig ist er für das Wohlbefinden und die Regeneration im Kraftsport? Und wie macht sich guter Schlaf bei euch bemerkbar? Schreibt es uns auf Instagram @planet_powerlifting

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This episode is 18 minutes long.

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This episode was published on May 16, 2021.

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