EPISODE · Jan 26, 2026 · 15 MIN
每个月初提前制定本月固定食谱 📅 26.Jan.26
from 菠萝观察日记
休息放松日。🌧，7~14°C，状态3星，回归日常的菠萝。00:43 最近还是在尽量保持多巴胺排毒状态02:45 总是阶段性只吃固定几种食物...08:21 琢磨怎样在家布置一个更舒服的拼图区域11:42 做陶艺很容易有各种健康问题在小宇宙查看该单集文稿
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每个月初提前制定本月固定食谱 📅 26.Jan.26
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