每日口语170227健身锻炼：Work on your fitness

辣妈英语秀微信公众号：tinashow727订阅查看节目视频讲解及全部文字内容，参与每日口语打卡群！No.1A: I really need to work on my fitness. What should I do?B: The first thing you need to do is clean eating. You know, there's a new saying, "abs are made in the kitchen." It's so true!A: 我真的需要健身了，我应该做些什么呢？B: 第一件你需要做的事就是注意饮食，你知道现在有种新说法，“腹肌都是吃出来的”，说的一点都没错！fitness [ˈfɪtnɪs] n. 健康，强身健体work on one's fitness 健身锻炼clean eating 饮食卫生abs [æbz] n. 腹肌No.2A: Since I came to Beijing, I've gained a lot of weight, it’s really difficult to slim down.B: I think you should start to work on your fitness and eat clean.A: 我来北京后胖了好多，真的很难瘦下去了。B: 我认为你应该开始健身并且注意饮食了。gain weight 体重增加，胖了slim down 瘦下来eat clean 注意饮食