沒生病就很健康?亞健康已找上你! episode artwork

EPISODE · Apr 3, 2023 · 15 MIN

沒生病就很健康?亞健康已找上你!

from 健康可了不-Healthy Club · host 正聲廣播公司

臺灣超過60%的疾病都和「吃得多,動得少」不良生活型態有關, 中年過後亞健康狀況難免,並對不同疾病患者, 臺大物理治療團隊教你正確運動,即時動、正確動, 迎接健康有活力的第二人生。 for 肌少症的朋友 for 肥胖症的朋友 for 骨質疏鬆症的朋友 《物理治療師教你中年後亞健康人的正確運動》 留言告訴我你對這一集的想法: https://open.firstory.me/user/clew9ml41039h01vw7eoa9kqc/comments Powered by Firstory Hosting

臺灣超過60%的疾病都和「吃得多,動得少」不良生活型態有關, 中年過後亞健康狀況難免,並對不同疾病患者, 臺大物理治療團隊教你正確運動,即時動、正確動, 迎接健康有活力的第二人生。 for 肌少症的朋友 for 肥胖症的朋友 for 骨質疏鬆症的朋友 《物理治療師教你中年後亞健康人的正確運動》 留言告訴我你對這一集的想法: https://open.firstory.me/user/clew9ml41039h01vw7eoa9kqc/comments Powered by Firstory Hosting

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沒生病就很健康?亞健康已找上你!

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LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Piramidi Club The Bitcoin Butcher La Migliore Pizza di Firenze Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle Valerie Fidan: Online Entrepreneur, Social Media Expert, Blogger Living Out Loud (LOL) is a podcast about living vibrantly with health and wellness blogger, digital strategist Valerie Fidan. Each week, LOL is bringing you episodes with interesting interviews and guests in the health and wellness industry. We discuss everything from Millennial entrepreneurship, wellness hacks and topics, key industry advice while keeping it a fun, light-hearted conversation, inviting to feel like you are having out with friends. This is a breeding ground for ideas and excitement for a balanced and inspired lifestyle for living out loud! Submit your questions and topics of interest to [email protected]. And, for more fun, healthy recipes, blog posts and travel visit www.livethelittlethings.com // social media: craveablesocial.com / [email protected] Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement.

Frequently Asked Questions

How long is this episode of 健康可了不-Healthy Club?

This episode is 15 minutes long.

When was this 健康可了不-Healthy Club episode published?

This episode was published on April 3, 2023.

What is this episode about?

臺灣超過60%的疾病都和「吃得多,動得少」不良生活型態有關, 中年過後亞健康狀況難免,並對不同疾病患者, 臺大物理治療團隊教你正確運動,即時動、正確動, 迎接健康有活力的第二人生。 for 肌少症的朋友 for 肥胖症的朋友 for 骨質疏鬆症的朋友 《物理治療師教你中年後亞健康人的正確運動》 留言告訴我你對這一集的想法: https://open.firstory.me/user/clew9ml41039h01vw7eoa9kqc/comments Powered by Firstory...

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