EPISODE · Apr 8, 2026 · 55 MIN
没事别硬扛！好好活着，太重要了！
from 26点钟
上了岁数发现健康才是最重要的有时候加班内卷一不小心就颈椎反弓 动不得躺不得当身体发出警告时 切记按时就医及时调整状态人真的要听劝不犟 才是成年人最好的底色～主播：楠姐 / HugoBGM：春天是一首浪漫诗 - Youzee Music⏰在这里找到我们：公众号/小红书：26点钟邮箱：[email protected]期待大家留言投稿，可以一起互动录播客～在小宇宙查看该单集文稿
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没事别硬扛！好好活着，太重要了！
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