每天一點點，打造《更快樂》的工作人生|ep68

from 哇賽讀心書 · host 哇賽心理學

本集金句：「真正的快樂，不是短暫的享樂，也不是無止境的犧牲，而是找到當下與未來的平衡，讓自己活得自在而充實。」「決定我們快樂的，不是工作的內容，而是我們選擇用什麼眼光去看待它。」「快樂其實不是某個終點，而是一種過程；不是等待，而是每天可以主動創造的選擇。」推薦閱讀：更快樂：哈佛最受歡迎的一堂課 https://bit.ly/4l9ggg6 本集大綱：快樂漢堡四種類型工作態度影響幸福感三種工作心態差在哪如何從工作中找到意義 MPS 模型自我探索練習創造工作快樂法你的支持可以讓哇賽更好：https://portaly.cc/onyourpsy/support 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談人：蔡宇哲博士 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Mar 26, 2025

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每天一點點，打造《更快樂》的工作人生|ep68

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