每天都能吃的抗發炎下午茶！營養師曝四種抗氧化食物：降血壓又能清血管Feat功能醫學專家呂美寶營養師｜【健康問良醫】

from 健康問良醫 · host 良醫健康網

👉165全民防騙FB https://www.facebook.com/165bear/ 🔍章節索引：吃對食物抗發炎！三種甜品幫助身體滅火抹茶抗氧化，營養師推加1天然食物更加分 3種茶降刺激又助眠，改善腸胃道不適咖啡營養功效？2步驟挑出不傷身的咖啡一天咖啡能喝多少？不能配哪些食物吃？巧克力能抗發炎？選對純度營養效果才有感巧克力成分怎麼看？低血糖族群小心別選錯 🎙️健康與談陣容主持人：良醫健康網主編陳宛欣／臺北醫學大學附設醫院副院長王偉特別來賓：功能醫學專家呂美寶營養師 📝製作團隊製作人：李宇涵攝影＆剪接：好好文薈工作室成音：RABPIT STUDIO 感謝王偉醫師共同完成本集節目內容。 🎧 完整收聽Podcast：《良醫健康網》每週五早上8點更新 👉 https://bwhealth1.pse.is/59kyp2 《商周Bar》每週五晚間8點更新 👉 https://bwhealth1.pse.is/4rmwfh -- Hosting provided by SoundOn

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每天都能吃的抗發炎下午茶！營養師曝四種抗氧化食物：降血壓又能清血管Feat功能醫學專家呂美寶營養師｜【健康問良醫】

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