EPISODE · Apr 27, 2018 · 3 MIN
每天早晨做一遍，健康轻松一整天
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《黄帝内经》中说：“五脏常内阅于上七窍也。”调节七窍很关键，如果七窍通了，脏器功能加速运转，就能改善身体的不舒展。每天早晨花5分钟做一遍，一天轻松。
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每天早晨做一遍，健康轻松一整天
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