EPISODE · Nov 8, 2019 · 2 MIN
梅子汁能降低痛風頻率？ 研究：不如戒除含糖飲料更有效
from 天下生活 · host 天下生活
天氣轉涼，痛風的好發季節來了，加上冬天大家愛吃火鍋，加了很多高普林的食材，像是干貝、海鮮、內臟等等，更容易引起尿酸在關節結晶，產生紅腫熱痛等發炎反應，網路盛傳喝「梅子汁」可以降低痛風發作，醫生認為，確實有這個效果，因為喝完梅子汁後，身體會代謝產生鹼性物質，進而改善尿液酸鹼值，可預防尿路結石，並降低痛風發作的風險。
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梅子汁能降低痛風頻率？ 研究：不如戒除含糖飲料更有效
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