MEICO WHITLOCK: PREVENTING BURNOUT AS A LEADER -  CREATING TECH-LIFE AND WORK-LIFE BALANCE IN A DIGITAL WORLD episode artwork

EPISODE · Jun 3, 2021 · 19 MIN

MEICO WHITLOCK: PREVENTING BURNOUT AS A LEADER - CREATING TECH-LIFE AND WORK-LIFE BALANCE IN A DIGITAL WORLD

from The Jessica Moore Show · host Jessica T. Moore

Meico Whitlock helps changemakers create work-life and tech-life balance so they can do their best work better while living their best lives. He is the founder and CEO of Mindful Techie, author of the Intention Planner, and a certified mindfulness teacher. Through speaking, training, and coaching, he facilitates transformative experiences that foster wellbeing in a hyperconnected and distracted world. He has worked with organizations such as the U.S. Department of Health and Human Services, Cigna, and Greenpeace, and has been a featured speaker on ABC News, Fox 5, and Radio One. He’s a former triathlete, loves salsa dancing, and makes the world’s best vegan chili! He holds an M.S. in Information Science from the University of Michigan and a B.A. Political Science and Spanish from Morehouse College.

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