Mejor inclinación del banco en el gimnasio

from Cuaderno de Entrenamiento · host Iván Llamazares

Dependiendo de la inclinación a la que coloques el banco, podrás incidir en mayor o menor medida en tus fibras del pectoral. Te cuento los mejores ángulos para un entrenamiento de pecho. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Aug 18, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Mejor inclinación del banco en el gimnasio

0:00 9:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Cuaderno de Entrenamiento?

This episode is 9 minutes long.

When was this Cuaderno de Entrenamiento episode published?

This episode was published on August 18, 2023.

Can I download this Cuaderno de Entrenamiento episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!