Mejora tu fuerza de agarre fácil

from Lifters · host Iván Llamazares

Si mejoras tu fuerza de agarre mejorarás en todo tu entrenamiento y para trabajar este podemos hacerlo de una forma muy sencilla. Hoy os cuento cómo y además os doy tips prácticos. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? Empieza aquí: ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Feb 15, 2021

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Mejora tu fuerza de agarre fácil

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This episode is 6 minutes long.

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This episode was published on February 15, 2021.

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