Mejores alternativas al press banca

from Cuaderno de Entrenamiento · host Iván Llamazares

El press de banca siempre ha sido uno de los ejercicios que más problemas me ha dado. Te cuento las mejores alternativas a este movimiento y la que a día de hoy es mi favorita. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Oct 6, 2023

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Mejores alternativas al press banca

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