Mejores EJERCICIOS de HOMBRO según la ciencia (por partes...

What this episode covers

¿Cuáles son los mejores ejercicios para deltoides? Si quieres unos hombros redondos y estéticos, es conveniente trabajarlos en sus tres porciones: anterior/frontal, medial/lateral, y posterior. En este vídeo, nuestro profesor Ángel López (@gorilangel) muestra un ranking con los mejores ejercicios para estimular cada parte del hombro, junto a consejos prácticos para entrenarlo correctamente. ‍ Grado Superior de Deporte (oficial) ➜ TSAF de Fit Generation: https://bit.ly/3DREW8i ‍ Grado Superior en Dietética (oficial) ➜ TSD de Fit Generation: https://bit.ly/3DOmHkf

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 13 minutes long.

When was this Fit Generation episode published?

This episode was published on August 10, 2023.

What is this episode about?

¿Cuáles son los mejores ejercicios para deltoides? Si quieres unos hombros redondos y estéticos, es conveniente trabajarlos en sus tres porciones: anterior/frontal, medial/lateral, y posterior. En este vídeo, nuestro profesor Ángel López...

Can I download this Fit Generation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.