Mejores EJERCICIOS para ANTEBRAZOS según la ciencia

¿Cómo desarrollar antebrazos al máximo? Si quieres tener antebrazos grandes y fuertes, presta atención a este vídeo de nuestro profesor Marcos Gómez (@culturadegym). En este ranking te presenta los mejores ejercicios para trabajar los antebrazos en el gimnasio, basado en la anatomía del cuerpo humano y la evidencia científica. ‍ Grado Superior de Deporte (oficial) ➜ TSAF de Fit Generation: https://t.ly/DHGI ‍ Grado Superior en Dietética (oficial) ➜ TSD de Fit Generation: https://t.ly/DHGI

Episode metadata supplied by the publisher feed · Published Jun 25, 2023

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Mejores EJERCICIOS para ANTEBRAZOS según la ciencia

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This episode is 4 minutes long.

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This episode was published on June 25, 2023.

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