MEL #004 | The Revolutionary Power of Self-Care with Alyssa Hayes

In this episode, I speak with Alyssa Hayes, Ph.D  candidate in nuclear engineering at the University of Tennessee and chair of the board of Computational Research Access NEtwork, also known as CRANE. In this conversation, Alyssa Hayes shares her journey into engineering, discussing her motivations, challenges, and the support she received along the way. She emphasizes the impact of positive teaching experiences on helping her overcome her initial reluctance to study engineering.  In the leadership segment, Hayes discusses her role as Chair of the board of CRANE program, which aims to provide a welcoming environment for underrepresented students in computational physics. Alyssa highlights the challenges of volunteer work and the significance of self-care in maintaining productivity and well-being.  Alyssa concludes with advice for aspiring leaders in engineering, encouraging them to embrace opportunities while prioritizing their health and relationships. Takeaways, transcripts, and more in the show notes: https://drangeliqueadams.com/insights/