Mel Robbins Explains Why You’re Losing Friends + How to Stop Self-Sabotage episode artwork

EPISODE · Dec 10, 2025 · 1H 45M

Mel Robbins Explains Why You’re Losing Friends + How to Stop Self-Sabotage

from Pretty Basic with Alisha Marie and Remi Cruz

Today on Pretty Basic, we are joined by the ICONIC Mel Robbins — best-selling author, motivational powerhouse, and host of one of the top (and we mean TOP) podcasts in the world.Mel breaks down what the Let Them Theory actually is, how to use it, and how your perception of control might actually be ruling your life. She dives into the million little things you don’t need to hold onto, the daily habits that transform your energy, and the single most valuable insight you NEED to know to become the best version of you.And by the end… you’ll understand exactly why you (and your mother) really need to read this book!The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins - https://www.melrobbins.com/book/the-let-them-theory/Follow Mel:https://www.instagram.com/melrobbins/https://www.instagram.com/themelrobbinspodcast/https://www.youtube.com/@melrobbins/videosSponsors::CHASE: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safe.THE REALREAL: Get $25 off your first purchase when you go to TheRealReal.com/basicCASAMIGOS: Sign up for Casamigos email updates to join the House of Friends, get hosting inspiration, and enjoy $5 off your first Casamigos order on TheBar.com. Just head to Casamigos.com to sign up to join the House of Friends and get $5 off your first Casamigos order on TheBar.com this hollday.SHOPIFY: Go to shopify.com/basicGOOGLE SHOPPING: #sponsored Shop the 100 products that made our year by visiting g.co/shop/holiday100FACEBOOK: Let's reconnect this holiday season with Facebook.SQUARE: Right now, you can get up to $200 off Square hardware at square.com/go/prettybasicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Mel Robbins Explains Why You’re Losing Friends + How to Stop Self-Sabotage

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This episode was published on December 10, 2025.

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