Melanie Reese | The Trauma Files

What is trauma, and what happens to our brains and bodies when we experience it? Nashville-based trauma therapist Melanie Reese fills us in on the powerful mind/body connection and the science behind understanding trauma responses.   Research and Resources The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk: https://www.besselvanderkolk.com   Adverse Childhood Experienced Scale - Study done by Kaiser Permanente  https://www.cdc.gov/violenceprevention/aces/index.html    Polyvagal Theory - Dr. Steven Porges: https://www.stephenporges.com    Peter Levine - Somatic Experiencing and Trauma Expert: https://traumahealing.org/about-us/    Dan Siegel: https://drdansiegel.com      Connect with Estella @findingstrengthofheart on Instagram or Facebook, or via email at [email protected]