Melanie Salvatore - August - Part II

Author Website: www.melaniesalvatoreaugust.com Guest Social Media: IG | FaceBook | Twitter | Linkedin Yoga to Support Immunity: Mind, Body, Breathing Guide to Whole Health Publisher: Mango (June 29, 2021) This Is Your Immunity Support on Yoga “Yoga and physical health go beyond our moments on the mat.” ―Morghan King, member of the US Olympic Weightlifting Team #1 New Release in Homeopathy and Preventive Medicine An engaging, easy-to-follow guide, Yoga to Support Immunity is a clear, step-by-step whole-being yoga at home workout to help boost immune function and bring vitality to the mind and spirit. Author and yogi, Melanie Salvatore-August, returns to give in-depth instructions for specific yoga poses and teaches you how they can assist as immune system boosters. This motivational book outlines the ins and outs of why yoga promotes optimal health. With the threat of pandemics and the increasing rise of autoimmune disorders, Yoga to Support Immunity offers holistic, self-care-driven support for optimal health. A practical guide that easily can be integrated into everyday life, you’ll learn how the mind, body, and spirit integrate to build a healthy immune system. Give yourself Immunity support from home. Taking control of your vitality and increasing immunity are simple things to do at home. Whether a newcomer to the practice of yoga or a long-time yogi, Salvatore-August encourages you to maintain a healthy lifestyle with practical exercises, daily guidance, and uplifting insights. Open Yoga to Support Immunity, to find: Mudras, breathwork, and other instructional daily practices for an at-home workout Daily guidance, meditations, and yogic wisdom for support and overall immunity Foundational methodologies of immune-boosting yoga with respective yoga-sequencing routines In an interview on your program Melanie can discuss: Yoga as medicine. Unlock and Turbo Charge your body's natural defense systems The journey from where she was before finding these practices to being a thriving teacher today How Melanie's MelWell Classroom is taking the guesswork out of bringing this into your home safely and offering you the motivation you need to keep going The science behind the practice, the nuts-and-bolts of how this all works and works well All the ways Mel supports the audience throughout the program, never leaving them to question or fend for themselves How your audience can find Mel on the acclaimed YogaWorks-at-Home platform much much more Publisher‏: ‎ Mango (June 29, 2021) Language: ‎ English Paperback: ‎ 270 pages ISBN-10: ‎ 1642505722 ISBN-13: ‎ 978-1642505726 About the Author: Melanie “Mel” Salvatore-August is a former comedy writer, veteran yoga/meditation teacher, Reiki Master, mama of three, and author of Fierce Kindness, Be a Positive Force For Change; Kitchen Yoga: Simple Home Practices to Transform Mind, Body & Life and upcoming 2021 release Yoga to Support Immunity: A Mind-Body Breathing Guide to Whole Health (Mango Publishing) Born in Pittsburgh PA of an Italian-American family. Her voice is warm, inclusive, practical, and filled with joy for life. With her early years as a classically trained actor, comedy/theatre writer-producer, and teacher, she creates offerings that cultivate joy, personal growth, and freedom elevating everyday challenges, humor, and spirit into one. She is the founder of the Fierce Kindness Organization, MelWell Classroom, and can join Mel daily on the acclaimed YogaWorks-at-Home platform. Learn more at her website @ melaniesalvatoreaugust.com and get social with Melanie on IG | FaceBook | Twitter | Linkedin