Melanin Meditation w/ Melanin Jewels

from Shaking The Damn Table · host Shaking The Damn Table

This new segment is focused on taking time throughout the day to breathe and just meditate on the positive things in life. Take a moment to just get in a quiet space and focus on your breath and release the stress of the day. Melanin Meditation first airs on Instagram Live so you can ask any questions during.  Follow @shakingthedamntable on IG for updates.    Orange Calcite crystal is recommended to use for meditation.  You can buy one at www.shopmelaninjewels.com .  There are more crystals and their descriptions listed there as well.

Episode metadata supplied by the publisher feed · Published Sep 14, 2020

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Melanin Meditation w/ Melanin Jewels

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