EPISODE · Sep 16, 2020 · 20 MIN
Melanin Meditation w/ MuvaEarf
from Shaking The Damn Table · host Shaking The Damn Table
This new segment is focused on taking time throughout the day to breathe and just meditate on the positive things in life. Take a moment to just get in a quiet space and focus on your breath and release the stress of the day. Melanin Meditation first airs on Instagram Live so you can ask any questions during. Follow @shakingthedamntable on IG for updates.
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Melanin Meditation w/ MuvaEarf
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This episode was published on September 16, 2020.
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