Melatonin could help reduce chronic pain

Musculoskeletal health researchers went looking for alternative treatments for those with chronic pain. They're now studying the impact of sleep and have found a moderate reduction in pain for those who took melatonin.If you live in Brisbane of Sydney and would like to take part in the SLEEP-FIT study, click here.Guest/sMichelle Hall, Associate Professor within Sydney Musculoskeletal Health and the School of Health Sciences at the University of Sydney ReferencesEfficacy and effectiveness of melatonin for the management of musculoskeletal pain: a systematic review and meta-analysis of placebo and active controlled trials