MELAWAN OVERTHINKING

from Bilik Berbagi · host Syafril Riza

Overthinking. Inginnya mampu berpikir jauh ke depan. Maunya berpikir lebih luas. Namun, yang terjadi malah stress berkepanjangan. Inginnya dapat mengantisipasai kemungkinan terburuk. Menyiapkan langkah-langkah preventif. Ternyata malah buat frustasi karena otak tak diajak beristirahat untuk berpikir. Jadi, bagaimana melawan overthinking? Apa langkah-langkah pencegahan agar tak sampai overthinking?

Episode metadata supplied by the publisher feed · Published Sep 12, 2020

Embed this episode

Attribution link and audio player

Ready to play

MELAWAN OVERTHINKING

0:00 9:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Suara Seha Suara Seha Kotak cerita saat ingin berbagi kisah-kisah yang saya temukan di berbagai perjalanan yang saya lakukan Explicit Melisankan Riana Fadriani Berbagi perspektif seorang anak dan Ibu yang menyuarakan isi pikiran mereka mengenai berbagai topik. Reach me through Instagram: @rianafadriani Explicit

Frequently Asked Questions

How long is this episode of Bilik Berbagi?

This episode is 9 minutes long.

When was this Bilik Berbagi episode published?

This episode was published on September 12, 2020.

Can I download this Bilik Berbagi episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!