Melbourne Marathon Prep
from Physiology Secrets Hosted by METS Performance
Luke discusses a taper, heat load, race nutrition, and carb loading in the lead up to the Melbourne Marathon. More free resources at https://go.metsperformance.com.au/free-mets-mastermind
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How long is this episode of Physiology Secrets?
This episode is 14 minutes long.
When was this Physiology Secrets episode published?
This episode was published on October 12, 2018.
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